We are a community of women who've been through it. We know the pain. And we know the way out. We help each other β because only a woman who has raised both a glass and hit rock bottom truly knows what it means to stand back up.
We created a kind yet uncompromising path out of alcohol. Without unnecessary complexity. Without empty phrases.
Self-love as the foundation. Stop judging yourself, start respecting yourself. Without self-love, no change will last.
SISU β Finnish inner strength. Cold exposure, new challenges, courage. Gradually expanding your boundaries β step by step.
That voice saying "just have one" β we'll teach you to recognise it, name it and tame it. Not suppress β tame.
Those who've lived it understand. And those who understand truly help.
That's why our coaches aren't just experts from books. They are women who lived what you're living now. Who drank, fell, got back up. And learned to live differently.
In every program we work with the concept of SISU β a Finnish word for inner strength, perseverance and the courage to keep going even when it's the hardest. You have this strength inside you. We'll help you find it.
Every journey is different. Choose yours.
Monthly motivational program
Basic support β Help
Daily recovery companion
Comprehensive recovery with Lucie
For women who want more than just to stop drinking. Deep work with behavioural patterns, individual mentoring, sober diary, community and support after completing the program.
I want TransformationNo theory. Experiences from real women, flesh and blood.
WhatsApp group, morning diary, coaching β you're not alone in this.
Because rock bottom doesn't know your budget. We'll help even if you can't afford it now.
We train artificial intelligence on stories of real women β so it can help more women who otherwise couldn't afford professional help.
Those who've recovered help those who want to. Because if not now, when β and if not us, who.
I thought alcohol was taking from me. But the community gave me back more than I ever had.
One right message at the right moment was all it took. And I didn't reach for the bottle.
In the morning I opened the diary instead of a bottle. That was the turning point.
I hit rock bottom. And I decided not to make it my home.
I never planned to save the world. I just planned to survive a day without a bottle. I went through it. The midnight guilt. The morning promises that dissolved by evening.
And then came the day I decided differently. I understood one thing: complicated things don't work. When you're at rock bottom, you don't need an eight-page therapeutic plan. You need someone who tells you: "I know it. And I know what to do now."
That's how the Tough Love method was born.
Read the full story βJoin a community of women who chose to live fully. Without alcohol. With support.
Contact us β the first step is freeYou don't need to use your real name. Your privacy is our top priority.